- MASSAGE THERAPYTina Key, LMT, combines deep relaxation with targeted pain relief, customizing every session to your body’s needs. She offers Deep Tissue, Cupping, Swedish Massage, Hot Stones, and Aromatherapy to ease chronic pain, release muscle tension, and melt away stress.
Whether you need therapeutic relief or total relaxation, Tina delivers a personalized experience that leaves you feeling RENEWED, RESTORED, REJUVENATED.
BOOK YOUR SESSION TODAY! - Acupuncture POINTS1102 Chicago Avenue
Oak Park, IL 60302(708) 445-2000 Hours ~ Yosef Pollack, L.Ac.
Tues12 PM - 7 PMWed12 PM - 7 PMSat12 PM - 4 PM
Hours ~ Chris Silva, L.Ac.
Mon12 PM - 6 PMFri12 PM - 6 PM
Hours ~ Tina Key, LMT
Thu12 PM - 6 PM
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Western Medicine's Symbol, the Caduceus represents duality...the unification of polar opposites. Double snakes speak to the Balance & Integration of polarities establishing Harmony. Akin to the ancient Yin Yang principle in traditional Chinese medicine...The Balance Method
exemplifies this symbol in a practical, highly effective way...
Balance ~ Harmony ~ Health
Tag Archives: tcm
The Benefits of the Anti-Inflammatory Diet
When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life.
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged anti-inflammation, diet, nutrition
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Shallow vs. Deep Acupuncture Needling
Acupuncture has been practiced for thousands of years, originating in ancient China as a method to restore the body’s balance and promote healing. While the fundamental premise — stimulating specific points on the body to affect energy flow or “qi”— remains consistent, practitioners have developed varying techniques, including shallow and deep needling. Each method has its own strengths, applications, Continue reading
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupuncture, needles
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The Benefits of Eating for the Seasons
Restaurants that have revolving seasonal menus have gained in popularity in recent years. The concept of seasonal eating has deep roots. Before the advent of modern agriculture and global trade, people naturally consumed foods that were locally available during specific times of the year. But today, the convenience of supermarkets allows us to eat almost any fruit or vegetable Continue reading
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged diet, seasonal health
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Why You Should Try Electroacupuncture for Pain Management
For those suffering from chronic pain, traditional medications only provide temporary relief and can come with side effects that leave people feeling sluggish and unwell. Electroacupuncture combines traditional acupuncture with electrical stimulation, enhancing its effectiveness for managing pain and promoting healing. By delivering gentle electrical pulses through the acupuncture needles, this modern approach stimulates nerves, muscles, and connective tissues, Continue reading
Posted in Acupuncture, ElectroAcupuncture
Also tagged acupuncture, electroacupuncture, pain relief
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Five Transformative Health Benefits Acupuncture Provides for Overall Health
As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, acupuncture has enjoyed a surge in popularity with potential patients desperate for a drug-free alternative for their overall health and wellness.
Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been gaining traction in modern healthcare Continue reading
Posted in Acupuncture, Pain, Stress, Traditional Chinese Medicine
Also tagged acupuncture, pain, sleep, stress
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