- MASSAGE THERAPYTina Key, LMT, combines deep relaxation with targeted pain relief, customizing every session to your body’s needs. She offers Deep Tissue, Cupping, Swedish Massage, Hot Stones, and Aromatherapy to ease chronic pain, release muscle tension, and melt away stress.
Whether you need therapeutic relief or total relaxation, Tina delivers a personalized experience that leaves you feeling RENEWED, RESTORED, REJUVENATED.
BOOK YOUR SESSION TODAY! - Acupuncture POINTS1102 Chicago Avenue
Oak Park, IL 60302(708) 445-2000 Hours ~ Yosef Pollack, L.Ac.
Tues12 PM - 7 PMWed12 PM - 7 PMSat12 PM - 4 PM
Hours ~ Chris Silva, L.Ac.
Mon12 PM - 6 PMFri12 PM - 6 PM
Hours ~ Tina Key, LMT
Thu12 PM - 6 PM
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Western Medicine's Symbol, the Caduceus represents duality...the unification of polar opposites. Double snakes speak to the Balance & Integration of polarities establishing Harmony. Akin to the ancient Yin Yang principle in traditional Chinese medicine...The Balance Method
exemplifies this symbol in a practical, highly effective way...
Balance ~ Harmony ~ Health
Tag Archives: tcm
Can Acupuncture Bring Relief Between Multiple Sclerosis Relapses?
A diagnosis of multiple sclerosis (MS) can change life in an instant. One minute you’re seemingly fine and the next you find yourself in a neurologist’s office. Symptoms can creep in over a few months. Symptoms like tingling in the hands, unexplained fatigue that sleep doesn’t fix, and moments where your legs feel like they don’t belong to you.
Posted in Acupuncture, multiple sclerosis, Traditional Chinese Medicine
Also tagged acupuncture, integrative care, ms, multiple sclerosis
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Acupuncture for Stress and Anxiety: A Research-Backed Guide to How and Why It Works
Stress and anxiety have become defining health concerns of modern life. Fast communication, demanding schedules, and constant stimulation keep many people in a near-continuous “fight-or-flight” state. Over time this activation can disrupt sleep, digestion, mood, immune function, and cardiovascular health.
While conventional treatments such as psychotherapy and medication can be highly effective, many individuals seek complementary approaches that regulate Continue reading
Posted in Acupuncture, Anxiety, Stress, Traditional Chinese Medicine
Also tagged acupuncture, anxiety, stress
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How Acupuncture Complements Sports Medicine: An Integrated Approach
Modern sports medicine has evolved far beyond rest, ice, and painkillers. Today’s athletes, both professional and recreational alike, are increasingly supported by multidisciplinary care teams that may include physicians, physical therapists, athletic trainers, chiropractors, nutritionists, and mental performance coaches. Within this integrated model, acupuncture has emerged as a powerful complementary therapy, bridging ancient medical wisdom with contemporary sports science.
Posted in Acupuncture, Pain Management, Sports injury
Also tagged acupuncture, injury, sports, sports pain
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What Is Moxibustion?
Moxibustion is a traditional therapy rooted in East Asian medicine that involves the application of heat to specific points on the body using moxa, a dried form of the herb Artemisia argyi (commonly known as mugwort). The goal is simple but powerful: warm the body, stimulate circulation, and support the natural flow of energy, often referred to as qi, Continue reading
Posted in Acupuncture, Moxibustion, Traditional Chinese Medicine
Also tagged moxa, moxibustion
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When Your Next Meal is Part of the Treatment Plan
For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.
The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about Continue reading
Posted in Diet, Food & Nutrition, Nutrition, Traditional Chinese Medicine
Also tagged diet, food, health
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