- MASSAGE THERAPYTina Key, LMT, combines deep relaxation with targeted pain relief, customizing every session to your body’s needs. She offers Deep Tissue, Cupping, Swedish Massage, Hot Stones, and Aromatherapy to ease chronic pain, release muscle tension, and melt away stress.
Whether you need therapeutic relief or total relaxation, Tina delivers a personalized experience that leaves you feeling RENEWED, RESTORED, REJUVENATED.
BOOK YOUR SESSION TODAY! - Acupuncture POINTS1102 Chicago Avenue
Oak Park, IL 60302(708) 445-2000 Hours ~ Yosef Pollack, L.Ac.
Tues12 PM - 7 PMWed12 PM - 7 PMSat12 PM - 4 PM
Hours ~ Chris Silva, L.Ac.
Mon12 PM - 6 PMFri12 PM - 6 PM
Hours ~ Tina Key, LMT
Thu12 PM - 6 PM
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Western Medicine's Symbol, the Caduceus represents duality...the unification of polar opposites. Double snakes speak to the Balance & Integration of polarities establishing Harmony. Akin to the ancient Yin Yang principle in traditional Chinese medicine...The Balance Method
exemplifies this symbol in a practical, highly effective way...
Balance ~ Harmony ~ Health
Tag Archives: tcm
8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.
Posted in Meditation, Mental Health
Also tagged meditation, sleep, stress
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Acupuncture and Peripheral Neuropathy Relief
According to the National Institutes of Health, approximately 20 million people in the United States suffer from peripheral neuropathy. The NIH also notes that it is particularly common among those suffering from diabetes. So, what is peripheral neuropathy and can acupuncture help to relieve its symptoms?
Posted in Acupuncture, Neuropathy, Traditional Chinese Medicine
Also tagged acupuncture, neuropathy, pain relief
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Acupuncture Research Roundup
According to the National Institutes of Health, research has demonstrated that acupuncture could be helpful for a variety of pain conditions including back pain, knee pain caused by osteoarthritis, and postoperative pain. There is also evidence to suggest that it helps relieve joint pain “associated with the use of aromatase inhibitors.”
Posted in Acupuncture, Research
Also tagged acupuncture, research, studies
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Acupuncture for Treating Addiction
People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time and in their own way. What many people might not be familiar with are the supplemental therapies that can be used to help promote healing and recovery. One of those Continue reading
Posted in Acupuncture, Addiction, Traditional Chinese Medicine
Also tagged acupuncture, addiction, alcoholism, diet, NADA Protocol, opioids, stress, trauma
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6 Acupressure Points to Help Manage Your Asthma
If you or a family member suffer from asthma, you might be looking for another alternative to the typical treatment options. With little to know side effects, acupuncture and acupressure just might be what you have been looking for. There are actually six common acupressure points that can help you manage your asthma symptoms.
Posted in Acupuncture, Asthma
Also tagged acupuncture, asthma, inflammation
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