- MASSAGE THERAPYTina Key, LMT, combines deep relaxation with targeted pain relief, customizing every session to your body’s needs. She offers Deep Tissue, Cupping, Swedish Massage, Hot Stones, and Aromatherapy to ease chronic pain, release muscle tension, and melt away stress.
Whether you need therapeutic relief or total relaxation, Tina delivers a personalized experience that leaves you feeling RENEWED, RESTORED, REJUVENATED.
BOOK YOUR SESSION TODAY! - Acupuncture POINTS1102 Chicago Avenue
Oak Park, IL 60302(708) 445-2000 Hours ~ Yosef Pollack, L.Ac.
Tues12 PM - 7 PMWed12 PM - 7 PMSat12 PM - 4 PM
Hours ~ Chris Silva, L.Ac.
Mon12 PM - 6 PMFri12 PM - 6 PM
Hours ~ Tina Key, LMT
Thu12 PM - 6 PM
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Western Medicine's Symbol, the Caduceus represents duality...the unification of polar opposites. Double snakes speak to the Balance & Integration of polarities establishing Harmony. Akin to the ancient Yin Yang principle in traditional Chinese medicine...The Balance Method
exemplifies this symbol in a practical, highly effective way...
Balance ~ Harmony ~ Health
Traditional Chinese Medicine
Winning Combination: Cupping & Acupuncture

While you might be familiar with acupuncture or Traditional Chinese Medicine, cupping might be a new concept. It’s become more popular in recent years as celebrities and professional athletes have touted its benefits and proudly showcased the sometimes giant red welts on their bodies. But what is cupping and how does it work with a traditional acupuncture treatment? continue reading
What is Electroacupuncture?

While you might be familiar with what acupuncture is, have you ever heard of electroacupuncture? Just like traditional acupuncture, electroacupuncture uses needles on various acupuncture points. The difference comes in that with electroacupuncture, a small electrode is attached to the needles which allows a small amount of electricity to pass through, giving a slight vibration or low hum during treatment.
Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine. continue reading
Acupuncture for Healthy Weight Management

Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you. continue reading
Acupuncture and Peripheral Neuropathy Relief

According to the National Institutes of Health, approximately 20 million people in the United States suffer from peripheral neuropathy. The NIH also notes that it is particularly common among those suffering from diabetes. So, what is peripheral neuropathy and can acupuncture help to relieve its symptoms? continue reading

